Testimonials
What Our Clients Are Saying
We just wanted to give a massive shoutout to Sam Fraser from Rediscover Me for everything she’s done for our family! Sam has been there for us through so much—helping our kids build confidence and resilience in school, guiding us through our eldest’s ADHD diagnosis, and supporting me personally as a parent. Sam’s coaching hasn’t just helped the kids; she’s helped me too. Her NLP coaching opened my eyes to things that were holding me back, and with her support, I found the confidence to start my own business refurbishing and selling children’s bikes. I never thought I’d be able to turn my passion into a career. Thank you, Sam, for your patience, understanding, and unwavering support. We are so grateful for the positive impact you’ve had on our lives!
James Philips and family
(Family Coaching Client)
As a result of coaching with Sam, I was able to overcome long-standing fears around confidence and self-belief. I now feel confident, strong, and empowered. Sam created an environment of trust and challenged my way of thinking, helping me grow both personally and professionally. I highly recommend her.
Aga Kehinde
(Confidence Coaching Client)
Working with Sam was great. She made me feel comfortable discussing personal areas of my life. She challenged some of my negative thoughts, which led to positive changes in my behaviour. Sam helped me gain clarity and focus on the important areas of my life. I always left our sessions feeling motivated and ready to move forward.
Toniann Rizk
(Personal Growth Coaching Client)
Working with Sam was exactly what I needed during a challenging time. After taking out a loan to help my son, I struggled to address repayment without damaging our relationship. Sam’s calm, empathetic guidance helped me approach the situation with clarity and compassion. She gave me the tools to have honest conversations about finances and supported me in finding constructive ways to encourage better communication between my son and his wife. Her advice on setting boundaries while staying supportive made a huge difference. Thanks to Sam, I now feel empowered to handle tricky family dynamics and have a clear path forward. I highly recommend her to anyone needing practical and compassionate support.
Julie W
(Family Coaching Client)
Sam’s coaching helped me go from thinking small to dreaming big. When I started, I lacked the confidence to set ambitious goals, but with her encouragement and support, I now see a brighter vision for my future. Sam helped me understand myself, challenge my limits, and believe in my ability to achieve more. Although the journey hasn’t been easy, her patience and commitment empowered me to get back on track and aim higher than ever before. I’m now on a path to success, and I couldn’t have done it without Sam’s incredible guidance. Thank you!
Sandra
(Clarity & Confidence Coaching Client)
I worked with Sam at a point in my teaching career where I felt I had lost direction. I was unsure whether or not I wanted to continue in the profession or change track. Right from the beginning, she listened to me and helped me focus on what my priorities in life were. I was able to feel confident about my decision-making and my ability to plan my own future. I have been able to identify my personal and career goals with much more clarity with Sam's help. Sam supported me to identify my skills and priorities then used questioning and her own insight to guide me to an understanding of where I wanted my focus in life to be. I would highly recommend Sam’s support to anybody who feels lost in their career or frustrated with their work/life balance. Her work with me was invaluable. Thank you Sam.
Shareena H.
(Personal Coaching Client)
Sam helped me break free from old habits and rediscover what I truly wanted in life. Her empathetic and non-judgemental coaching helped me recognize lifelong patterns that were holding me back, like struggling to say 'no' and feeling overwhelmed by taking on too much. Through thoughtful sessions tailored to my pace and thinking style, Sam guided me to reflect, gain clarity, and make mindset shifts that felt surprisingly simple once I understood them. Thanks to her support, I now feel more in control of my choices and confident in setting boundaries. I highly recommend Sam for her ability to hold up a mirror and empower her clients to create meaningful change in their lives.
Angela
(Life Transition Coaching Client)
I found that Sam's approach to coaching was very effective and supportive. She was always very thorough in the way she asked me questions and I found her persistent but very fair-minded manner, particularly helpful in prompting me to think of the best ways to achieve my goals. She was consistent and encouraging, assertive and also gentle in her way of prompting me and empowering me to consider the options I had at my disposal and then decide which ones would be the actions I would take. I would also highly recommend Sam to anyone because of her very reliable and insightful observations, her rapport-building, which made it so easy to work with her, and her natural warmth and generous manner.
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Paul G.
Transformational coaching which helped me realise and prioritise my family’s needs. I thought I needed support with boundaries for my son, but was awakened to the fact I needed to work on my relationship with my partner first. The hardest to realise and uncover but the most important. Sam supported me to work through all the areas in family life through the wheel of family life which I had never given much value before but this really helps. Sam skillfully questioned and mirrored my responses to help me see what I was saying. We are now opening talking to each other and working as a team which is getting there.... AMAZING coach - Highly recommend.
Claire Jennings
(Finding Clarity in Life, Love, and Business)
Sam was very friendly and made me feel comfortable discussing personal areas of my life. She challenged me to reflect on my priorities, which helped me achieve a better work-life balance. Sam’s use of NLP techniques was incredibly helpful, and I left each session feeling motivated and focused.
Cindy Ferreira
(Work-Life Balance Coaching Client)
Sam helped me take action on one of the most important goals in my life. Her coaching encouraged me to break down my goal into small, manageable steps, which motivated me to keep going. Having someone to share my progress with and hold me accountable made a big difference.
Nouhaila Lakrimdi
(Goal-Setting Coaching Client)
Working with Sam has been incredibly reassuring. I came to her with real worries about my son’s involvement in cadets, fearing it might push him towards a military path I wasn’t comfortable with. Sam took the time to listen to my concerns and helped me see things from a fresh perspective. She guided me to recognize the positive skills my son was gaining—things like confidence, leadership, and teamwork—without feeling pressured about his future. Sam also helped me prepare for an open, supportive conversation with my son, which made all the difference. The script we crafted together was a game-changer; it gave me the confidence to express my feelings calmly and listen to his as well. I felt heard, understood, and supported every step of the way. Thanks to Sam, I now feel at peace and more connected to my son, knowing we can keep communication open. I can’t thank Sam enough for her empathy, wisdom, and practical guidance—it’s been transformative for our family.
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Tanya
(Family Coaching Client)
Sam was very friendly and made me feel comfortable discussing personal areas of my life. She challenged me to reflect on my priorities, which helped me achieve a better work-life balance. Sam’s use of NLP techniques was incredibly helpful, and I left each session feeling motivated and focused.
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Maureen Rainford
(Clarity & Confidence Coaching Client)
Sam has a unique way of helping you see what’s truly going on beneath the surface. When I came to her, I thought the issues in my relationship were all about my husband and what he wasn’t doing. But through her compassionate coaching, Sam gently helped me realise that it was me who had lost my spark for life. She guided me to reconnect with what brings me joy and fulfilment, and once I started to rediscover myself, it completely changed the dynamic in my marriage. With Sam’s help, I was able to communicate with my husband in a way that brought us closer together, reigniting our connection. Sam’s support was empowering, insightful, and exactly what I needed. If you feel stuck in your relationship or life in general, I can’t recommend her coaching enough—it’s truly life-changing.
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Sarah K.
(Relationship Coaching Client)
Sam was highly recommended to me by a friend and I found the coaching I received from her so insightful and inspirational. Sam conducted our sessions in a professional yet friendly manner which allowed me to comfortably share my goals and challenges with her;. Sam has great listening skills and was so supportive and encouraging and made me feel like the sessions were all about me.
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Mercedez
Sam and I initially agreed to work together for a period of 6 sessions. I’m a fellow coach and was at a critical point of establishing my own business. I was interested in some business coaching to give me the best chance of achieving my goals. Sam used a variety of coaching tools and techniques – mainly from the small business syllabus. She was not scared of trying things out that she’d not practiced before. She asked some good thought-provoking questions, leaving me ample time to reflect and formulate my responses. She would often probe fairly deep, with some challenging questions. This resulted in me revealing more than I’d anticipated on a number of occasions, helping to raise my own awareness and to understand the path forward. She held me accountable for my identified actions by checking how and when I’d go about completing them. She always followed up in the next session to check completion. Finally, she’s been very supportive and encouraging throughout the process. I feel that her easy and calm manner has helped us to build good rapport and trust. Overall, I’ve really enjoyed our sessions and have got a lot out of them.
Melanie