Are you ready to stop second-guessing yourself and step into confidence?
GLOW: Rediscover Your Spark is a transformational 6-week programme designed to help you break free from limiting beliefs, build unshakable self-trust, and take back control of your life.
This is the official launch of GLOW, to help you make lasting, powerful changes in your confidence and mindset.
It is based on the SPARK Framework—Strength, Purpose, Authenticity, Resilience, Kindness—this programme is designed to help you unlock your potential, embrace your true self, and create a foundation for long-term confidence and growth.
Who is the GLOW Programme for?
The GLOW Programme is perfect for you if:
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You struggle with self-doubt, overthinking, or imposter syndrome.
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You feel stuck in a cycle of fear, hesitation, or playing small.
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You want to set boundaries, stop people-pleasing, and feel in control.
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You’ve tried personal development before, but nothing has truly stuck.
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You’re ready to take real action and create lasting confidence.
What You’ll Achieve in GLOW
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Break free from self-doubt & negative self-talk.
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Rewire limiting beliefs using Belief Coding® for lasting confidence.
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Learn how to set boundaries & speak up without guilt.
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Create a personalised confidence plan you can use for life.
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Surround yourself with a supportive group of like-minded women.
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What is coaching, and how can it benefit me?Coaching is a personalised, collaborative process where we work together to uncover your goals, identify challenges, and create actionable strategies to help you thrive. Whether you're seeking to improve self-esteem, navigate relationships, or find clarity in life, coaching provides tools and support to move forward confidently.
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How do I know if coaching (Personal Coaching, Relationship Coaching, Family Coaching) is right for me?If you feel stuck, overwhelmed, or unsure about your next steps, coaching can help. It’s ideal for those who want to achieve personal, family, or relationship goals, enhance emotional well-being, or regain confidence. Book a free discovery session to see how coaching could support your journey.
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What can I expect during a coaching (Personal Coaching, Relationship Coaching, Family Coaching) session?Each session is tailored to your unique needs. We’ll dive into your current challenges, explore your aspirations, and create a step-by-step plan to achieve your goals. Sessions can be held online, by phone, or face-to-face—whichever suits you best. Think of it as a safe space to find clarity and direction.
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What’s the difference between one-to-one coaching and workshops?One-to-one coaching is a highly customised experience designed to focus on your specific needs and goals. Workshops, on the other hand, are group sessions that provide practical tools, techniques, and discussions, allowing you to learn and grow in a supportive community setting.
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How long does it take to see results after undergoing Personal Coaching, Relationship Coaching, Family Coaching or DISC Profiling?Many clients notice shifts in mindset or clarity after just one session. However, lasting changes often require time and commitment, depending on your goals. Together, we’ll focus on progress at a pace that feels right for you.
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Do I need to commit to a long-term package?Not at all. You can start with a single session and decide what works best for you. Some clients benefit from a few targeted sessions, while others prefer ongoing support for deeper transformations.
-
What is coaching, and how can it benefit me?Coaching is a personalised, collaborative process where we work together to uncover your goals, identify challenges, and create actionable strategies to help you thrive. Whether you're seeking to improve self-esteem, navigate relationships, or find clarity in life, coaching provides tools and support to move forward confidently.
-
How do I know if coaching (Personal Coaching, Relationship Coaching, Family Coaching) is right for me?If you feel stuck, overwhelmed, or unsure about your next steps, coaching can help. It’s ideal for those who want to achieve personal, family, or relationship goals, enhance emotional well-being, or regain confidence. Book a free discovery session to see how coaching could support your journey.
-
What can I expect during a coaching (Personal Coaching, Relationship Coaching, Family Coaching) session?Each session is tailored to your unique needs. We’ll dive into your current challenges, explore your aspirations, and create a step-by-step plan to achieve your goals. Sessions can be held online, by phone, or face-to-face—whichever suits you best. Think of it as a safe space to find clarity and direction.
-
What’s the difference between one-to-one coaching and workshops?One-to-one coaching is a highly customised experience designed to focus on your specific needs and goals. Workshops, on the other hand, are group sessions that provide practical tools, techniques, and discussions, allowing you to learn and grow in a supportive community setting.
-
How long does it take to see results after undergoing Personal Coaching, Relationship Coaching, Family Coaching or DISC Profiling?Many clients notice shifts in mindset or clarity after just one session. However, lasting changes often require time and commitment, depending on your goals. Together, we’ll focus on progress at a pace that feels right for you.
-
Do I need to commit to a long-term package?Not at all. You can start with a single session and decide what works best for you. Some clients benefit from a few targeted sessions, while others prefer ongoing support for deeper transformations.
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Programme Details
Duration: 6 weeks
Format: Weekly live sessions via Zoom + access to materials and recordings.
Start Date: 2nd June 2025
Availability: Limited spots to ensure personalised attention.
Price: £597
Full value:
£759
How to Join
Apply Now: Click the link below to secure your spot. You’ll be directed to the payment page to complete your registration.
Confirmation Email:
Once your payment is confirmed, you’ll receive an email with all the details, including: Course start and end dates.
Access arrangements (e.g., Google Meet links, materials platform).
Your welcome pack with everything you need to get started.
Start Your Transformation:
Mark your calendar and get ready to discover your spark with the GLOW Programme!
-
What is coaching, and how can it benefit me?Coaching is a personalised, collaborative process where we work together to uncover your goals, identify challenges, and create actionable strategies to help you thrive. Whether you're seeking to improve self-esteem, navigate relationships, or find clarity in life, coaching provides tools and support to move forward confidently.
-
How do I know if coaching (Personal Coaching, Relationship Coaching, Family Coaching) is right for me?If you feel stuck, overwhelmed, or unsure about your next steps, coaching can help. It’s ideal for those who want to achieve personal, family, or relationship goals, enhance emotional well-being, or regain confidence. Book a free discovery session to see how coaching could support your journey.
-
What can I expect during a coaching (Personal Coaching, Relationship Coaching, Family Coaching) session?Each session is tailored to your unique needs. We’ll dive into your current challenges, explore your aspirations, and create a step-by-step plan to achieve your goals. Sessions can be held online, by phone, or face-to-face—whichever suits you best. Think of it as a safe space to find clarity and direction.
-
What’s the difference between one-to-one coaching and workshops?One-to-one coaching is a highly customised experience designed to focus on your specific needs and goals. Workshops, on the other hand, are group sessions that provide practical tools, techniques, and discussions, allowing you to learn and grow in a supportive community setting.
-
How long does it take to see results after undergoing Personal Coaching, Relationship Coaching, Family Coaching or DISC Profiling?Many clients notice shifts in mindset or clarity after just one session. However, lasting changes often require time and commitment, depending on your goals. Together, we’ll focus on progress at a pace that feels right for you.
-
Do I need to commit to a long-term package?Not at all. You can start with a single session and decide what works best for you. Some clients benefit from a few targeted sessions, while others prefer ongoing support for deeper transformations.