Belief Coding™
Client Information
BEFORE THE SESSION
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Come Hydrated - Drink 2 large glasses of water before your session and come prepared with a glass too.
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Belief Coding® is not traditional talk therapy, don't worry too much about telling your facilitator where you think and feel everything has come from. Be open for sure, if you are able to, but most importantly, Belief Coding® will take you to the root cause of your discomfort.
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Belief Coding® is different from other therapy practices, so it needs a different approach. Whatever comes up in the session, know that it is meant to come up. Even if you think it is unassociated.
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Work through one discomfort at a time.
AFTER THE SESSION
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Drink plenty of water, avoid alcohol for 24 hours.
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The emotions you have suppressed can also start to surface after the session. You may feel angry, sad, flat, whatever you feel – allow those feelings to process.
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Usually, when we clear one thing, we end up clearing other blockages. Take note of when you do something different, and feel different in situations that used to bother you.
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Sometimes if we release really big emotions or something we have held onto for a long time, we can feel really tired and drained for a few days after a Belief Coding™ session. This is actually a really good sign that a new energy is arising.
Contact Us
For any refund or cancellation inquiries, please email us at: hello@rediscoverme.co.uk